With zero fat, cholesterol, and purines* you can eat it without feeling guilty.
*Less than 0.05g of purine per 100g is labeled as "0 purine"

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Each 15g bag contains over 2.4g of dietary fiber, which is equivalent to about half a head of lettuce*.
*Reference Japanese Food Standard Composition Table 2020 Edition

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It has a chewy texture similar to dried squid. Classic snack flavors of "Tasty and spicy soy sauce" and "Black pepper". Recommended for when you're feeling a bit hungry.